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Sensu

SOMATIC ALCHEMY

soul embodied movement

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Sensual Embodiment

Fluidity

Sovereign Expression

Vitality

Expanded Awareness

          Somatic Inquiry

Authentic Presence​​​​​​​​​

Want to move through the World in flow with your magic? To feel the joy of being fully in your body? To sense into deep somatic awareness?

a somatic global dance fusion

Latin, Afro, Hindi, Jazz, & Modern dance styles

Dance Yourself Free!

Laura Cavaliere

"Taking classes from Sensu Dance is an incredible experience for anyone who wants to connect with their body. Sharah shares movement that makes not only your body feel good, but also you mind and spirit. I can't explain how amazing the shift in perspective her classes gave me at a time when I needed to believe in myself! Her classes and choreography give you a lot of courage to kick some butt in this world. She has an amazing spirit and I feel so lucky that I have gotten to experience her teachings. I highly recommend trying one of her classes if you are looking for a great workout as well as a means of growing confidence in your femininity." 

Tara Tillman

"My Girls and I loved Wedding Warmup with Sensu Dance and yoga. Whether you're looking to move a little or a lot, Asheville Wedding Warmup offers something for everyone! It was a perfect way to start the day, and it left a lasting bonding memory for us all!"
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Asheville

Nicole Massengale

"I just love to dance with Sensu Dance. You don't have to know your stuff, everything is acceptable and we all know how I move haha...so if you're in Asheville come check it out! It's so fun to try something new and who doesn't like to dance?"

Asheville

Audi Keller

St Augustine, FL

Sharah is an inspiration to all who are trying to mesh body and soul! Let her show you the way, she has traveled the path and can help you get to that wonderful place!

Ellie G

“Sharah has a unique ability to instantly connect with women of all ages, so we can dance with freedom to rhythmic music, movement and express our emotions in a fun environment.”

Asheville

Laura C

"Sensu Dance changed my life. Starting a new chapter after my husband died and dating again, I wanted to feel my body in a whole new way. Sharah’s classes awakened all of my dormant energies. I reconnected with how to feel and move. Not only did I remember, but I learned so many new things about freeing my body for a new life. No dance experience needed. Thank you, Sharah!"

Asheville

Tennessee

About

ABOUT SENSU

Sensu

an organic movement portal

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Sensu dances sensual awareness through your body. ​

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You express your natural somatic language through organic movement, building a foundation of trust in your own agency because you're listening to your body and acknowledging your truth. Dance becomes a practice in being fully, richly You.

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Sensuality is fully engaging your senses to feel within 

 

Intentional movement lets your spirit breathe life into intuitive embodiment. When you stretch into new ways to move, you move beyond habitual patterns into new perspectives and possibilities. Dance mirrors how we move through life.​​

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Come home to your body and remember how to move through life with your native grace.​

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Services

Offerings

Workshops & Retreats

Pop Up Classes

or cash at event

sensu class

Monday, October 19, 10 am

Magictown Movement Studio,

Blannahassatt Island, Marshall

2nd floor

$15 or pay as you can

Video Shoot

Sensu has been invited to dance in a video shoot at a forest retreat in Marshall to promote a weekly arts event for the community. More info soon. Let me know if you'd like to be part of it!

Gallery

Video GALLERY

Click on videos to view with music

Contact

CONTACT

You can contact us by using this form:

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JOIN THE MAILING LIST

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© 2024 by Sensu

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